Find your Calm
Choose the scenario that feels most like where you are right now and explore the kind of support that fits.
You’re not behind — you’re just getting started
If you’ve been feeling:
- Snappy, wired, or exhausted
- Caught in spirals of overthinking
- Like your brain is never quite "off" or you have sleep issues
- Tired of pretending everything’s fine when it’s not
You’re not alone. And you don’t have to keep pushing through.
Coaching that meets you where you are
Whether you’re a busy professional, an overloaded partner or mother, a woman navigating change, or simply someone craving peace and clarity — this space is for you.
With gentle support, practical tools, and meaningful conversation, I’ll help you quiet the noise and reconnect with your calm centre.
Your Path to Calm & Clarity
The Reset & Refocus Session
A powerful one-off session to help you feel grounded, clearer and back in control.
✅ 90-minute online session
✅ Personal Mind Map emailed to you afterwards
✅ Mental wellness toolkit PDF with grounding tools & journaling prompts
✅ Perfect if you're not ready for long-term coaching but need support now
Investment: £150
The Calm & Clarity Package
Support that sticks with you, as you move from overwhelm to ease. 6 weeks of 1:1 life coaching to help you build real, lasting calm.
✅ Six 60-minute sessions
✅ WhatApp voice/text support in between
✅ Bespoke resources for your goals
✅ Up to 2 15-minute “power burst” sessions when you need extra support
✅ Ideal if you're ready for real change, gently delivered
£450
